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Constipation is an uncomfortable gut condition that is often recognized as a result of unhealthy food consumption and detrimental lifestyle habits. According to health experts, changes with respect to food habits and daily routines often impede w

Constipation is referred to as a condition of the digestive system in which a patient experiences infrequent bowel movement and faces difficulty in passing stool. According to medical experts, the condition is described as having fewer than 3 bow

Early morning defecation largely determines a person’s mood for the rest of the day. While proper defecation can make people feel comforted and stress free, irregular bowel movements or constipation tends to hamper their daily routine, furt

Constipation is defined as an illness that leads to irregular bowel movements. Caused by excess absorption of water from food (in the colon), it makes the stool dry, hard and difficult to pass. This leads to improper defecation and instigates a f

Problems related to the digestive system have become a pervasive part of the lives of everyone living in this modern-day society. Nowadays, people usually lead a very unhealthy life engrossed with stress, unhealthy routine, poor nutritional choic

Exercising is considered as one of the vital keys that aids a person in living a healthy and joyous life. It not only keeps your body fit, but also protects it against various health complications with regards to blood pressure, insulin sensitivi

Constipation can be a painful and irritating experience that hinders the process of waste excretion from the body. In medical terms, it is a condition in which a person experiences less than three bowel movements per week. However, in severe case

Constipation leads to irregular and tough bowel movements that can significantly hamper the daily routine of an individual. In medical terms, it is a condition in which a person experiences three or less bowel movements per week.

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Laxatives are referred to as the substances that loosen the stool and stimulate bowel movement. They are not only substantially beneficial for one’s digestive health but also effectively help in relieving constipation. They are induced with

Constipation can be referred to as a gut illness that arises due to an unfit digestive system. It can be caused by unhealthy food and lifestyle choices, medications, or certain diseases. Primarily characterized by medical experts as having less t

The beginning of the weekend calls for a bash! But how can one be part of a Friday-night fiesta when they are suffering from a case of constipation? Some of the symptoms that mark the onset of constipation are -