Featured blog

Black salt is an essential Indian ingredient that enhances the flavour of numerous dishes. It looks pinkish-grey when grounded in powder and is known as Kala namak. It is made by heating it up at high temperatures in the kilns. Then it is mixed with the seed of the Black Myrobalan

Our body is a machine that has a unique functioning. Whether it be sleeping habits or bowel movements everything differs from person to person. Some people feel the urge to evacuate frequently, while others may go a few times

First things first, what is fennel?

Fennel is a plant that comes under the parsley family and is commonly identified by its characteristic yellow flowers. The le

Isphagula is a kind of fiber that acts as a bulk-forming laxative. Similar to other insoluble fibers that are present, ispaghula also passes through the small intestine without being completely absorbed or broken down. It is derived from the seed

Constipation is a fairly common problem. You might experience it due to the food you eat or avoid, the medications you take, lifestyle choices, etc. For many people the root causes of constipation are unknown. This is called chronic idiopathic co

Haritaki (Terminalia chebula) is a miraculous fruit that is used in a wide range of traditional remedies. It is cultivated from the seeds of Terminalia Chebula Tree, a member of Combretaceae family native to high altitude areas of India,

Healthy pooping is one of the most important determinants of good health. It ensures that your digestive system is in good shape and absorbs all necessary nutrients from food before eliminating all the waste from your body. However, bad eating be

Senna (Cassia Angustifolia) is an ayurvedic herbal medicine made from the leaves, flowers, and fruits of flowering plants in the legume family. It is allegedly originated from the dry and hot areas of Africa like Egypt, but is grown all

Life in this 21^st century has become faster than ever before. We are living life in a fast lane and often tend to compromise on the essentials of a healthy life, i.e. good eating habits and following physical as well as mindfulness act

Constipation is one of the most common digestive disorders people face every then and now. It is majorly a result of bad lifestyle habits and unhealthy eating behaviour that leads to irregular bowel movements. A person suffering from constipation

The season of shivers and hot cocoa is just around the corner with peak winters ready to knock at our doors. It is the time when we like to stay indoors in our very own cosy spaces and blankets while savouring on hot foods to keep ourselves warm

Constipation is one of the most common stomach issues that affects people from time to time. It results in irregular bowel movements and is typically caused due to slowing down of stool movement and excess water absorption (from the stool) in the

Constipation is a fairly common digestive problem that results in irregular bowel movements. Primarily a result of bad lifestyle habits and poor food behaviour, it makes defecation an irritating and annoying experience. During the condition, the

The 21^st century has leveraged us to live a fast-paced lifestyle with an untidy routine. As a result, we often fail to develop a strict daily routine and end up deciding on unhealthy food behaviour and poor lifestyle habits. Unfortunat

Ayurveda (The Science of Life in Sanskrit) is an ancient alternative medicine system originated from the Indian sub-continent. Also known as the “Mother of All Healing”, Ayurveda is believed to be almost 5000 years old and st

Constipation is one of the most common stomach illnesses that affects people every once in a while. It is primarily caused due to excess absorption of water from the food in the intestine that eventually results in the formation of dry, hard, and

People tend to hear every now and then that they should always consume a high-fibre diet. Medical experts claim that consuming a fibre-rich diet not only ensures healthy living but also assists in keeping various physical ailments at bay. For ins

The monsoon season comes as a sigh of relief for the people as it provides them a much needed break from the soaring heat of the summer season. It refreshes the whole environment and furnishes fruitful beneficiaries for the farmers and India&rsqu

Modern-day people lead a very hectic life and are leveraged to work extremely hard in order to succeed in life. However, in all the hustle-bustle of running behind trivial commodities, they often end up sacrificing the life’s most important

Stomach or gut is often referred to as one of the core disease fighting systems of the human body. According to health experts, acids and enzymes in the stomach help in sterilizing the food that works to safeguard the body from illnesses and infe

Constipation is undoubtedly an unpleasant and irritating experience for the people. It can make defecation and emptying of bowels difficult and cause physical as well as psychological discomfort to the patients.