Life in this 21st century has become faster than ever before. We are living life in a fast lane and often tend to compromise on the essentials of a healthy life, i.e. good eating habits and following physical as well as mindfulness activities. We’re overloaded with work and fail in maintaining a healthy balance between our personal and professional lives. Unfortunately, all these factors together can impair our digestive health and make us prone to various digestive disorders like constipation.          

What is constipation?

Constipation is a common stomach problem that impairs the defecation routine of a person. It limits the number of bowel movements to 3 or less in a week and leads to the formation of dry and hard stools that are difficult to pass.

During the condition, the food (stool) moves slowly in the gastrointestinal tract, allowing the intestine to absorb an extended amount of water from the stool. This makes the stool dry and hard, making defecation an irritating and painful experience. Moreover, the condition forces the person to strain that can eventually worsen the situation and increase the risk of other associated problems like anal fissures and piles.

Fortunately, in most cases, constipation is a minor ailment that can be prevented and treated easily with natural remedies. You can also consider taking help of ayurvedic treatments or ayurvedic medicines for constipation for relieving the problem.        

What is the best ayurvedic treatment for constipation?

Ayurveda is an ancient medicinal science with its roots in the Indian-subcontinent. It encourages the use of natural herbs, good lifestyle, and mindfulness oriented activities like yoga and meditation for achieving good health. 

Talking about the best ayurvedic treatments for constipation, herbal and natural over-the-counter products like Kabzend serve as the perfect solution for the respective stomach ailment. Kabzend is one of the best laxatives for constipation in India that provides fast relief from constipation causes and symptoms. Available in granular form, it is a blend of 17 herbal ingredients that encourage stool movement. Some of them include:

Senna – Irritates the bowel lining and acts as a stimulant laxative. 

Yashtimadhu – A mild laxative that is highly efficient in controlling stomach ailments, mouth ulcers and peptic ulcers.

Ispaghula – Used for increasing stool volume that further encourages easy passing.

Nisot – A digestive herb that is highly effective in controlling fatty liver, abdominal pain, bloating and gas.

Triphala – A blend of three natural ingredients - Amla, Haritaki, and Bibhitaki; it is a natural cleanser that rejuvenates the digestive organs. It encourages better secretion and removal of toxins from the body.

Jeera – Acting as an anti-flatulent agent, jeera is highly effective in relieving the pain caused by flatulence, bloating and gas.   

Saunf – A hepato-protective herb that soothes the intestinal walls and promotes healthy digestive functioning.  

Kabzend by Mankind is a comprehensive and go-to solution for all your Kabz-related problems. Being ayurvedic and made from herbal ingredients, it is completely safe and free from any side-effects.

Disclaimer This blog solely intended for the educational/informational/awareness purposes and is not a substitute for any professional medical advice, diagnosis or treatment. Please consult your doctor/healthcare professional before acting on the information provided on the blog. Reliance on any or all information provided in the blog, is solely at your own risk and responsibility. Mankind Pharma Limited shall not be held liable, in any circumstance whatsoever.