Chronic constipation is a gut-related ailment that is often recognized by the “prolonged prevalence” of infrequent bowel movements. It makes defecation difficult for a person and induces a feeling of fullness followed by gas and stomach bloating.

However, the problem of constipation is both treatable and preventable. According to medical experts, it is common for people to experience difficult defecation at some point in their lives. However, the condition can be treated with natural remedies or through the consumption of the best laxatives for constipation like KABZEND.

Here is everything you need to know about chronic constipation:

 

Chronic constipation causes and symptoms

 

In medical terms, constipation is caused by the excess absorption of water from the faeces in the intestine that eventually results in dry, hard and difficult to pass stools. This excess absorption of water can be initiated due to certain bad lifestyle habits and changes. Here are some causes that can lead to chronic constipation:

1. Changes in diet and food behaviour

2. Lack of physical activity

3. Dehydration

4. Over-consumption of dairy products

5. Side-effects of medications

6. Prevalence of Irritable Bowel Syndrome (IBS)

7. Resisting the urge to defecate

8. Stress and depression

9. Alcohol and drug abuse

Many-a-times, women may also experience difficulties with bowel movements during the time of pregnancy, as the condition can potentially disturb the digestion process and result in the prevalence of certain symptoms. These symptoms include:

1. Less than 3 (sometimes 1) bowel movements in a week for a prolonged period of time

2. Straining to have a bowel movement

3. Excretion of hard, small and dry stool

4. Stomach bloating and gas

According to medical experts, the condition also impedes complete evacuation of the bowel and makes a person feel irritated and annoyed. Furthermore, it can emerge as a serious health nemesis and could be an indication of an underlying medical condition like piles or certain cancers. Medical experts believe that the gut problem is also related to neurological conditions like Parkinson’s disease or multiple sclerosis.

How to treat chronic constipation?

 

According to medical experts, while primary constipation can be treated easily at home with natural remedies, chronic constipation could be an early symptom of serious underlying diseases like colon cancer or rectum cancer.

Thus, in cases of prolonged constipation prevalence, it is suggested that one should seek medical help with immediate effect. The doctor will conduct a physical examination and certain laboratory tests in order to determine the root cause of the problem and then suggest appropriate treatments. In many cases, ayurvedic treatment for constipation can also help to ease the condition.