Many women encounter constipation and other digestive problems before and during menstruation. When accompanied by gastric issues, these scenarios can make menses a troublesome experience. However, such health complications can be avoided by consuming certain ayurvedic medicines to cure constipation related problems.
But do you know about the possible reasons behind such experiences throughout the menstrual cycle?
It is observed that bowel movements tend to change during periods. This shift is noticed due to the hormonal changes caused by ovulation in the body that can lead to awful poop encounters.
Some reason of them may include:
More frequent or unstoppable defecation
Loose and frequent bowel movements around the period can be a result of increased production of prostaglandins. When your menstruation begins, the cells that build up the lining of the uterus start to generate further prostaglandins than before. These chemicals are responsible for maintaining the smoothness of the uterus. When produced in bulk, it can affect bowel movements.
Progesterone is also a hormone that directly affects the gastrointestinal tract. The increased production of progesterone before period can potentially lead to constipation. In addition, women who are already suffering from Intestinal Bowel Disorder (IBD) such as ulcerative colitis, are more likely to encounter severe symptoms of digestive issues including constipation.
Hormone levels keep fluctuating during menstruation. In case you have a low level of prostaglandin and a high level of progesterone happening together, you can potentially encounter constipation or other difficulties in passing stools. In such situations, women should consider taking some ayurvedic laxatives to ease the digestion process and regulate bowel movements.
Hurt and pain to defecate
Pooping can become a painful and irritating experience during periods due to various reasons. Some of them include
- Constipation, which can make stools hard that you have to strain to poop.
- Menstrual cramps
- Diarrhoea, accompanied by intestinal aches.
Fortunately, these pooping problems, especially constipation during menstruation can be treated easily with certain home remedies for constipation. They can take the help of ayurvedic laxatives or can decide on some natural remedies like yoga, a fibre-rich daily diet, and herbal teas.
Changes in bowel movements can happen around menstruation and certain lifestyle and eating habits can play a pivotal role in causing unpleasant stools. However, exercising, drinking plenty of water, eating a healthy diet, and taking the best ayurvedic medicine for constipation like Kabzend by Mankind can make every month’s journey easier and less painful.
Furthermore, if home treatments are not enough, a doctor can recommend some powerful medications to treat any underlying issues and hormonal problems.
This blog is solely intended for educational/informational/awareness purposes and is not a substitute for any professional medical advice, diagnosis or treatment. Please consult your doctor/healthcare professional before acting on the information provided on the blog. Reliance on any or all information provided in the blog is solely at your own risk and responsibility. Mankind Pharma Limited shall not be held liable, in any circumstance whatsoever.